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modelmylove
modelmylove: “ Good morning and happy Tuesday bombshells. With winter still doing its best to hold on and more of the white stuff on its way, I am wrapping up in lots of lace, colors, texture, criss cross straps, and a little extra oomph love. My...
modelmylove

Good morning and happy Tuesday bombshells. With winter still doing its best to hold on and more of the white stuff on its way, I am wrapping up in lots of lace, colors, texture, criss cross straps, and a little extra oomph love. My picks are from the VS Very Sexy collection and are the bombshell bra and crisscross strappy thong panty. Feeling empowered, strong, confident, sexy, and beautiful underneath it all, I am ready to take on all the coming day has to offer. Start your day out on a positive note and in a lingerie set you love. Do this for yourself. Take these few minutes for just you, engage in the moment, focus on the positive, breathe deeply, and open your heart a little further to the beautiful person that is you on the inside and out. Love yourself unconditionally, feel that this is right, and allow this love radiate out to lift up and touch the lives of all who surround you. Know in your heart that you make this world a better place in all that you do, keep fighting the good fight, and never stop striving to be the good in the world you want to see. Let the people in your life feel the power of your love expressed through your words and more importantly your actions. Walk tall through your day being ever proud of the person you are right now and let your light shine for all to see. Never fear letting your true colors shine for this is the path to finding genuine relationships in all aspects of your life. Believe in your dreams and take the next step in pursuit letting your passions burn brightly to light up the path in life that is meant for you and you alone to travel. Allow grace, kindness, and compassion to be fully integrated into all aspects of your life and to help guide through tougher times. Dream Big, see the beauty of yourself, see the beauty in the world surrounding you, know that love will win, and have a wonderful time rocking your day! Love you all. Stay true to the light that is you. xoxo MML <3

martin79934

Taking Care of your Emotional Health

onlinecounsellingcollege

If you want to boost your emotional health then build the following into your life:

1. Develop a good group of friends. If possible, try and have quite a wide group of friends. That then means if someone moves away, or you change your school, your hobbies and so on, you’ll still a healthy support system in place.

2. Learn to appreciate solitude. Isolation isn’t the same as solitude. Isolation is being cut off from others for negative reasons; solitude is enjoying space and time for yourself – so you can recharge your batteries, and enjoy just being “you”.

3. Invest time in get fit. People who are fit and healthy generally feel better about themselves. Also, exercise releases feel good hormones so we feel happier, more optimistic and relaxed.

4. Allow yourself to “goof off” and have a laugh – as too much work will drain your energy.

5. Discover your passion and invest time in that. We all have something that brings us alive, and seems to resonate with who we are inside … So investing in your passion is extremely satisfying!

6. Plan for difficulties and problems. We all encounter problems and hard times in this life. Expecting that to happen helps us feel more in control - as we understand it’s normal - so we don’t just fall apart.

7. Work on increasing your self-awareness. As above, we all have blind spots and idiosyncrasies. If we can learn about ourselves, and our natural tendencies, we can learn to master weaknesses, and work to change and grow.

8. Be willing to take risks. Though it’s hard to step out into unknown territory, you’ll find it’s more rewarding to stretch yourself and grow.

9. Watch out for energy vampires. There are plenty of people who will drain your energy so learn how to say “no”, and to set some boundaries.

10. Ask for help when you need it. We all need support and encouragement at times … And offer help to others when things are tough for them.

Source: onlinecounsellingcollege
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